The Complete Book of Abs

The Complete Book of Abs
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0679744355
ISBN-13 : 9780679744351
Rating : 4/5 (351 Downloads)
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Book Synopsis The Complete Book of Abs by : Kurt Brungardt

Download or read book The Complete Book of Abs written by Kurt Brungardt and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles--from traditional situps to weights and machines to gymnastics, yoga, and dance--this book also includes specialized programs for back-pain sufferers. 300 photos.


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