Your Body Is Not the Problem

Download or read book Your Body Is Not the Problem written by Onyekachi Udeka and published by Createspace Independent Publishing Platform. This book was released on 2018-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a myriad of fitness professionals, scientists and religious scholars who attest to the power of our mind and how our thoughts allow us to reach our goals or not. Just like there's super food for the brain, heart, lungs etc., this book serves as super food for your spirit. Whether you're new to fitness or starting over due to illness, injury, or a lifestyle change, Udeka uses logic and inspiration to get you moving. With quotes and real-life stories from everyday people and fitness greats such as Arnold Schwarzenegger, there's no excuse not to get started.