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Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2012-09-18 - Publisher: North Atlantic Books
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l
Language: en
Pages: 92
Pages: 92
Type: BOOK - Published: 2015-06-22 - Publisher: CreateSpace
"Yoga: The Advanced Lessons" Will Be Your Personal Secret Weapon! Inside you'll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take y
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-12 - Publisher: Ayp Publishing
FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life.
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2008 - Publisher: Human Kinetics
"Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, t