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Yoga for Climbers
Language: en
Pages: 240
Authors: Nicole Tsong
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-04 - Publisher: Mountaineers Books

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Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
Yoga for Climbers
Language: en
Pages: 0
Authors: Nicole Tsong
Categories: Endurance sports
Type: BOOK - Published: 2016 - Publisher:

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Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
She Explores
Language: en
Pages: 242
Authors: Gale Straub
Categories: Travel
Type: BOOK - Published: 2019-03-26 - Publisher: Chronicle Books

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For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating,
Women Who Dare
Language: en
Pages: 264
Authors: Chris Noble
Categories: Sports & Recreation
Type: BOOK - Published: 2013-11-19 - Publisher: Rowman & Littlefield

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A celebration of feminine beauty, athleticism, wisdom, and skill—Women Who Dare profiles twenty of America’s most inspiring women climbers ranging from lege