Iyengar Yoga for Motherhood
| Author | : Geeta S. Iyengar |
| Publisher | : Sterling/Penn |
| Total Pages | : 0 |
| Release | : 2010 |
| ISBN-10 | : 1402726899 |
| ISBN-13 | : 9781402726897 |
| Rating | : 4/5 (897 Downloads) |
Book Synopsis Iyengar Yoga for Motherhood by : Geeta S. Iyengar
Download or read book Iyengar Yoga for Motherhood written by Geeta S. Iyengar and published by Sterling/Penn. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.