Iyengar Yoga for Motherhood

Iyengar Yoga for Motherhood
Author :
Publisher : Sterling/Penn
Total Pages : 0
Release :
ISBN-10 : 1402726899
ISBN-13 : 9781402726897
Rating : 4/5 (897 Downloads)
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Book Synopsis Iyengar Yoga for Motherhood by : Geeta S. Iyengar

Download or read book Iyengar Yoga for Motherhood written by Geeta S. Iyengar and published by Sterling/Penn. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.


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