Yoga 365
| Author | : Susanna Harwood Rubin |
| Publisher | : Chronicle Books |
| Total Pages | : 375 |
| Release | : 2016-10-04 |
| ISBN-10 | : 9781452150956 |
| ISBN-13 | : 1452150958 |
| Rating | : 4/5 (958 Downloads) |
Download or read book Yoga 365 written by Susanna Harwood Rubin and published by Chronicle Books. This book was released on 2016-10-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.