Workouts with Weights
| Author | : Stephenie Karony |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 164 |
| Release | : 1993 |
| ISBN-10 | : 0806903252 |
| ISBN-13 | : 9780806903255 |
| Rating | : 4/5 (255 Downloads) |
Book Synopsis Workouts with Weights by : Stephenie Karony
Download or read book Workouts with Weights written by Stephenie Karony and published by Sterling Publishing Company, Inc.. This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle-building routines featuring safety, warm-ups, stretching, and designing your own workout program.