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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit th
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A memoir of one young man’s coming of age on a journey across America--told through the stories of the people of all ages, races, and inclinations he meets al
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A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how