Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness

Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness
Author :
Publisher : Globe Pequot
Total Pages : 278
Release :
ISBN-10 : 1585741906
ISBN-13 : 9781585741908
Rating : 4/5 (908 Downloads)

Book Synopsis Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness by : Mark Fenton

Download or read book Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness written by Mark Fenton and published by Globe Pequot. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.


Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness Related Books

Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 278
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2001 - Publisher: Globe Pequot

DOWNLOAD EBOOK

A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.
Walking
Language: en
Pages: 503
Authors: John Stanton
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-01 - Publisher: Penguin Canada

DOWNLOAD EBOOK

Walking is something most of us do every day – but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, an
Pedometer Walking
Language: en
Pages: 184
Authors: Mark Fenton
Categories: Sports & Recreation
Type: BOOK - Published: 2006-01-01 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help r
Walking for Fitness, Pleasure and Health
Language: en
Pages: 0
Authors: Helen Vause
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-15 - Publisher: Exisle Publishing

DOWNLOAD EBOOK

Walking for Fitness, Pleasure and Health is designed to meet the needs of all women who want to know the basics of walking: how to start walking, how far to wal
Women's Complete Guide to Walking
Language: en
Pages: 234
Authors: Jeff Galloway
Categories: Exercise for women
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

This is the ultimate guide for women who want to improve their health and fitness by getting into walking. Packed with expert advice from former Olympian Jeff G