""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He sh

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sport

A perfect companion to any cycling training program, The Cyclist’s Training Diary offers an ideal way for you to plan, record, and better understand your work