Train to Tri
Author | : USA Triathlon |
Publisher | : Human Kinetics |
Total Pages | : 264 |
Release | : 2017-04-20 |
ISBN-10 | : 9781492536741 |
ISBN-13 | : 1492536741 |
Rating | : 4/5 (741 Downloads) |
Book Synopsis Train to Tri by : USA Triathlon
Download or read book Train to Tri written by USA Triathlon and published by Human Kinetics. This book was released on 2017-04-20 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading experts from the triathlon’s national governing body provide training plans, strategies, and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to any phase of the multisport event. Included are assessments, exercises, and schedules to ensure the first race is a successful one.