Tips for Success - Triathlon

Download or read book Tips for Success - Triathlon written by Hermann Aschwer and published by Meyer & Meyer Verlag. This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides all hobby, fitness, or competitive sportsmen and women with invaulable, important suggestions and hints for all questions relating to triathlon sport, e.g. the most important rules, necessary equipment, correct training and suitable preparation for competitions as well as a personal assessment of one's achievement. Questions about nutrition, keep-fit exercises and strengthening are also answered and advice is given about how to begin with triathlon and when it is worth kitting oneself out with costly equipment. The writer is known for his clear, vivid style which makes this book an important source of advice to draw on for beginners and competitive athletes alike. -- Book cover.