Tips for Success - Circuit Training
| Author | : Ulli Heldt |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 168 |
| Release | : 2001 |
| ISBN-10 | : 9781841260280 |
| ISBN-13 | : 1841260282 |
| Rating | : 4/5 (282 Downloads) |
Book Synopsis Tips for Success - Circuit Training by : Ulli Heldt
Download or read book Tips for Success - Circuit Training written by Ulli Heldt and published by Meyer & Meyer Verlag. This book was released on 2001 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to circuit training for sports teachers, trainers and instructors. It discusses how to make a circuit enjoyable, interesting and effective, emphasizing strength, endurance, co-ordination and fun. There are also suggestions for suitable locations, necessary apparatus and the right music.