Includes recipes and a 28-day diet plan! Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects

Heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one are

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

The Brain Diet Revised is the second, expanded and revised edition of the best-selling "The Brain Diet." In this newest edition, Dr. Alan C. Logan incorporates

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their