The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnecting with our in

The vehicle for the journey......SpiritualityThe route.....The Path of The Warrior The destination......Into YourselfIf you want true freedom, if you want true

Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helpi

Our brains are hardwired for empathy so you would expect that we would encounter it often in our day-to-day interactions--but we don't! In Empathy Warriors, an

Blending the traditional Buddhist teachings on mindfulness with emerging insights from the use and scientific study of mindfulness in research and applied psych