The Vegan Athlete's Cookbook

The Vegan Athlete's Cookbook
Author :
Publisher : Bloomsbury Publishing
Total Pages : 434
Release :
ISBN-10 : 9781472984289
ISBN-13 : 1472984285
Rating : 4/5 (285 Downloads)

Book Synopsis The Vegan Athlete's Cookbook by : Anita Bean

Download or read book The Vegan Athlete's Cookbook written by Anita Bean and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete's Cookbook will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery. As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.


The Vegan Athlete's Cookbook Related Books

The Vegan Athlete's Cookbook
Language: en
Pages: 434
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2021-09-30 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-
The Vegan Cookbook For Athletes
Language: en
Pages: 126
Authors: Skyler Baker
Categories:
Type: BOOK - Published: 2021-02-18 - Publisher:

DOWNLOAD EBOOK

⭐55% Discount for Bookstore! Now at $36.90 instead of 44.90⭐ If are you an athlete and want to improve your nutrition with a healthier diet, which gives you
Vegan Cookbook for Athletes
Language: en
Pages: 132
Authors: Gabriel Green
Categories:
Type: BOOK - Published: 2021-02-17 - Publisher:

DOWNLOAD EBOOK

★55% OFF for Bookstores! NOW at $38.95 instead of $49.95!★ Are you looking for a natural guide to boost your energy and body? Then keep reading... Your Cust
Vegan Cookbook for Athletes
Language: en
Pages: 96
Authors: Diana Lynch
Categories:
Type: BOOK - Published: 2021-05-15 - Publisher:

DOWNLOAD EBOOK

55% OFF for bookstores! NOW at $44.99 instead of $52.99! Get this book by clicking on the ADD TO CART button and let your customers enjoy the real guidance.
The Vegan Cookbook for Athletes
Language: en
Pages: 0
Authors: Anne-Marie Campbell
Categories: Cooking
Type: BOOK - Published: 2020-07-14 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Increase performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan