If you want an organized list of the different types of Teas available, including the health benefits offered and specific steeping recommendations, then this b

Since the discovery of tea as a beverage nearly 5,000 years ago, hundreds of different brews have been perfected, and tea lovers have flourished in nearly every

While those living in Asia have known about the health benefits of a wide range of teas and herbal teas for centuries, it is only over the last few decades that