The Ultimate Distance Runner's Strength Program
Author | : Chris Johnson |
Publisher | : Lulu.com |
Total Pages | : 61 |
Release | : 2012-01-25 |
ISBN-10 | : 9781105492815 |
ISBN-13 | : 1105492818 |
Rating | : 4/5 (818 Downloads) |
Book Synopsis The Ultimate Distance Runner's Strength Program by : Chris Johnson
Download or read book The Ultimate Distance Runner's Strength Program written by Chris Johnson and published by Lulu.com. This book was released on 2012-01-25 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Distance Runner's Strength Program is your guide to strength training for distance runners!