The Truth about Low Back Pain: Strength, Mobility, and Pain Relief Without Drugs, Injections, Or Surgery

Download or read book The Truth about Low Back Pain: Strength, Mobility, and Pain Relief Without Drugs, Injections, Or Surgery written by Gage Permar and published by . This book was released on 2015-03-22 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from low back pain you've probably tried a number of different treatments and they may or may not have helped. There are two reasons you still have pain. First, you don't really understand back pain or you think something is wrong with you. This is simply a result of what you've been told again and again by people in the medical industry. Second, everything you've tried treats the symptom not the cause of the pain. This book gives you the knowledge necessary to understand back pain for what it is. It shows you exactly how to treat the cause of your low back pain symptoms. After reading this book you will: -Understand what back pain is, what it is not, and how to eliminate back pain permanently. -Identify the cause of your back pain opposed to treating the symptoms. -Learn how to move and what movements you need to complete daily to address the cause of your pain. -Completely rehabilitate your back in 12 weeks without going to a gym or buying equipment. -Uncover the facts regarding MRI and Xray results and the reason they don't matter the majority of the time. -Discover the truth about pain medication and its effectiveness.-Discover the truth regarding surgeries and injections, if they work and when they should be considered.-Discover what has been proven to eliminate back pain more effectively compared to drugs, injections, and surgery. -Gain the knowledge to apply the single most effective treatment approach for low back pain to your specific condition. After reading this book you will know more about low back pain than most healthcare practitioners who would treat you. Educate yourself and take your health into your own hands. Apply what you learn from this book and manage your low back pain independently and effectively. After determining your functional diagnosis this book walks you through a 12 week rehabilitation program specific to your low back condition. Read, learn, apply, and enjoy being pain-free.