An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid heal

A medical pioneer offers hope and shows how the right dose of thyroid hormonecan result in almost miraculous, mood-boosting effects.

"Rebalance your hormones with food, learn how to control cravings, drop pounds with the ... eating and exercise plan"--Dust jacket.

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, m

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to i