The Power of Focusing

The Power of Focusing
Author :
Publisher :
Total Pages : 0
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ISBN-10 : 157224044X
ISBN-13 : 9781572240445
Rating : 4/5 (445 Downloads)

Book Synopsis The Power of Focusing by : Ann Weiser Cornell

Download or read book The Power of Focusing written by Ann Weiser Cornell and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.


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