Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.

A No-Stress Meal Plan for Cancer Prevention, Improved Heart Health, Achieving a Healthy Body Weight, and Blood Sugar Control! Worldwide, a projected 19.3 millio

"Like many miniencyclopedias, this one is studded with often intriguing facts."—Kirkus From the chief historian at HISTORY® comes a rich chronicle of the evo

Presents a history of American food in one hundred culinary staples, from Native American maize traditions to the contemporary cuisines of sushi and salsa.