The Mindful Walker
| Author | : Alex Strauss |
| Publisher | : Haw River Press |
| Total Pages | : 120 |
| Release | : 2020-08-18 |
| ISBN-10 | : 0578722542 |
| ISBN-13 | : 9780578722542 |
| Rating | : 4/5 (542 Downloads) |
Book Synopsis The Mindful Walker by : Alex Strauss
Download or read book The Mindful Walker written by Alex Strauss and published by Haw River Press. This book was released on 2020-08-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science writer and Natural Mindfulness Guide Alex Strauss offers a simple, practical handbook to the proven physical, emotional, and spiritual benefits of walking mindfully in Nature.