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Type: BOOK - Published: 2002-07-07 - Publisher: Macmillan
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Type: BOOK - Published: 2002-07-07 - Publisher: Macmillan
Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon
Language: en
Pages: 304
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Type: BOOK - Published: 2016-06-07 - Publisher: Penguin
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we
Language: en
Pages: 418
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Type: BOOK - Published: 2013-04-16 - Publisher: Macmillan
This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only
Language: en
Pages: 323
Pages: 323
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Your fat is not your fault. Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the wei