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Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books
TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2017-01-17 - Publisher: Harmony
Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tail
Language: en
Pages: 596
Pages: 596
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Language: en
Pages: 407
Pages: 407
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2014-05-15 - Publisher: Simon and Schuster
From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right