Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans s

From the New York Times bestselling author of The Beck Diet Solution. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life hap

‘No need to count calories, go hungry or diet ever again’ The Times

The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.