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The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
Language: en
Pages: 178
Authors: Sarah Bolitho
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-15 - Publisher: Bloomsbury Publishing

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This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but
The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
Language: en
Pages: 177
Authors: Sarah Bolitho
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-08 - Publisher: A&C Black

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An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and e
The Complete Guide to Postnatal Fitness
Language: en
Pages: 257
Authors: Judy DiFiore
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-13 - Publisher: A&C Black

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An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete Guide incl
Exercising Through Your Pregnancy
Language: en
Pages: 275
Authors: James F. Clapp
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher:

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"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
Aquatic Exercise for Pregnancy
Language: en
Pages: 134
Authors: Susan Baines
Categories: Aquatic exercises
Type: BOOK - Published: 2010 - Publisher: M&K Update Ltd

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Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exe