The Clever Guts Diet Recipe Book

The Clever Guts Diet Recipe Book
Author :
Publisher : Short Books
Total Pages : 400
Release :
ISBN-10 : 9781780723396
ISBN-13 : 1780723393
Rating : 4/5 (393 Downloads)

Book Synopsis The Clever Guts Diet Recipe Book by : Dr Clare Bailey

Download or read book The Clever Guts Diet Recipe Book written by Dr Clare Bailey and published by Short Books. This book was released on 2017-11-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.


The Clever Guts Diet Recipe Book Related Books

The Clever Guts Diet Recipe Book
Language: en
Pages: 400
Authors: Dr Clare Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-23 - Publisher: Short Books

DOWNLOAD EBOOK

**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your mic
The Clever Guts Diet
Language: en
Pages: 292
Authors: Dr Michael Mosley
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-24 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

AUSTRALIAN AND NEW ZEALAND EDITION THE NUMBER 1 BESTSELLER “I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndro
The 8-Week Blood Sugar Diet Cookbook
Language: en
Pages: 208
Authors: Clare Bailey
Categories: Cooking
Type: BOOK - Published: 2016-12-27 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a
The Clever Gut Diet Cookbook
Language: en
Pages: 224
Authors: Clare Bailey
Categories: Cooking
Type: BOOK - Published: 2018-05-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine “Follow this ad
Clever Guts Recipe Book
Language: en
Pages: 208
Authors: Claire Bailey
Categories: Cooking (Natural foods)
Type: BOOK - Published: 2017-11-16 - Publisher:

DOWNLOAD EBOOK

The companion cookbook to the No.1 bestselling Clever Guts Diet Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of micr