The Athletic Mom-To-Be
| Author | : Dr. Carol Ann Weis |
| Publisher | : AuthorHouse |
| Total Pages | : 244 |
| Release | : 2015-05-15 |
| ISBN-10 | : 9781496961495 |
| ISBN-13 | : 1496961498 |
| Rating | : 4/5 (498 Downloads) |
Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis
Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.