The Art of Peace and Relaxation Workbook

The Art of Peace and Relaxation Workbook
Author :
Publisher : Jones & Bartlett Publishers
Total Pages : 309
Release :
ISBN-10 : 9781449634384
ISBN-13 : 1449634389
Rating : 4/5 (389 Downloads)
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Book Synopsis The Art of Peace and Relaxation Workbook by : Brian Seaward

Download or read book The Art of Peace and Relaxation Workbook written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-05 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.


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