The Art of Mindfulness: Relaxed and Focused Coloring
Author | : Lark Crafts |
Publisher | : Lark Books (NC) |
Total Pages | : 0 |
Release | : 2015-10-27 |
ISBN-10 | : 1454709618 |
ISBN-13 | : 9781454709619 |
Rating | : 4/5 (619 Downloads) |
Book Synopsis The Art of Mindfulness: Relaxed and Focused Coloring by : Lark Crafts
Download or read book The Art of Mindfulness: Relaxed and Focused Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace.