The Amazing Water Bottle Workout
| Author | : Jason S. Greenspan |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2010 |
| ISBN-10 | : 1591202817 |
| ISBN-13 | : 9781591202813 |
| Rating | : 4/5 (813 Downloads) |
Book Synopsis The Amazing Water Bottle Workout by : Jason S. Greenspan
Download or read book The Amazing Water Bottle Workout written by Jason S. Greenspan and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.