The Abs Diet Ultimate Nutrition Handbook
| Author | : David Zinczenko |
| Publisher | : Rodale |
| Total Pages | : 258 |
| Release | : 2009-12-22 |
| ISBN-10 | : 9781605296944 |
| ISBN-13 | : 1605296945 |
| Rating | : 4/5 (945 Downloads) |
Book Synopsis The Abs Diet Ultimate Nutrition Handbook by : David Zinczenko
Download or read book The Abs Diet Ultimate Nutrition Handbook written by David Zinczenko and published by Rodale. This book was released on 2009-12-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.