The Abs Diet Eat Right Every Time Guide
| Author | : David Zinczenko |
| Publisher | : Rodale |
| Total Pages | : 227 |
| Release | : 2005-01-05 |
| ISBN-10 | : 9781594862380 |
| ISBN-13 | : 1594862389 |
| Rating | : 4/5 (389 Downloads) |
Book Synopsis The Abs Diet Eat Right Every Time Guide by : David Zinczenko
Download or read book The Abs Diet Eat Right Every Time Guide written by David Zinczenko and published by Rodale. This book was released on 2005-01-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.