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Type: BOOK - Published: 2014-06-03 - Publisher: North Atlantic Books
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. A
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Type: BOOK - Published: 2019-06-30 - Publisher: Lotus Pub.
This book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the reader through the obser
Language: en
Pages: 313
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Type: BOOK - Published: 2021-08-11 - Publisher: Human Kinetics
"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance
Language: en
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Type: BOOK - Published: 2015-11-09 - Publisher: Human Kinetics
Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins