Summary of Tasneem Bhatia's The Hormone Shift

Download or read book Summary of Tasneem Bhatia's The Hormone Shift written by Milkyway Media and published by Milkyway Media. This book was released on 2024-06-27 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Tasneem Bhatia's The Hormone Shift in 20 minutes. Please note: This is a summary & not the original book. "The Hormone Shift" by Tasneem Bhatia explores the dynamic changes in women's hormones from puberty to menopause, emphasizing the importance of understanding these shifts for overall health. The book critiques mainstream medicine's tendency to dismiss hormone-related symptoms, advocating for a holistic EastWest approach that considers individual body chemistry. It highlights the significance of early hormone testing and lifestyle adjustments to manage conditions like PCOS, endometriosis, and autoimmune diseases...