Stop That Stinking Thinking

Download or read book Stop That Stinking Thinking written by Laura Stack and published by AudioInk. This book was released on 2012-09-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being negative really takes extra energy--energy you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! In this eBook, Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your stinking thinking, you need to: 1. Stop negative thoughts in their tracks. 2. Create alternative mental pictures. 3. Understand what your anger is teaching you. 4. Douse the flames of emotionally charged situations. 5. Choose to be an optimist today. 6. Look within for the source of your frustration. You will hear behavioral techniques to help you reverse low self-esteem and feelings of despair. You will feel more in control of your emotions. And you will find out how to spread positive energy and enthusiasm to everyone around you!