Simple Taoism
| Author | : C. Alexander Simpkins, Ph.D. |
| Publisher | : Tuttle Publishing |
| Total Pages | : 190 |
| Release | : 2015-12-08 |
| ISBN-10 | : 9781462918249 |
| ISBN-13 | : 1462918247 |
| Rating | : 4/5 (247 Downloads) |
Book Synopsis Simple Taoism by : C. Alexander Simpkins, Ph.D.
Download or read book Simple Taoism written by C. Alexander Simpkins, Ph.D. and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).