Self-massage for Athletes
| Author | : Rich Poley |
| Publisher | : SelfMassageForAthletes.com |
| Total Pages | : 178 |
| Release | : 2006 |
| ISBN-10 | : 9780977608607 |
| ISBN-13 | : 0977608603 |
| Rating | : 4/5 (603 Downloads) |
Book Synopsis Self-massage for Athletes by : Rich Poley
Download or read book Self-massage for Athletes written by Rich Poley and published by SelfMassageForAthletes.com. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.