This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhan

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intention

SAVORING LIFE FIND TRUE HAPPINESS BY LIVING IN THE PRESENT, MINDFULLY AND GRATEFULLY ABOUT THIS BOOK To understand why you should savor life, let’s first unde

"This book compares two mystical works central to the Christian Discalced Carmelite and the Hindu Bhakti traditions: the sixteenth-century Spanish Cántico espi

Why savoring single? Because you were meant to enjoy it! Finding purpose, knowing love, and experiencing adventure arent reserved solely for the married girls!