Running and Breathing
| Author | : Justin O'Brien |
| Publisher | : Yes International Publishers |
| Total Pages | : 156 |
| Release | : 2002 |
| ISBN-10 | : 0936663294 |
| ISBN-13 | : 9780936663296 |
| Rating | : 4/5 (296 Downloads) |
Book Synopsis Running and Breathing by : Justin O'Brien
Download or read book Running and Breathing written by Justin O'Brien and published by Yes International Publishers. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr O'Brien's unique style of running incorporates special yogic breathing techniques. This method he created has helped many athletes from marathoners and national swimmers to international tennis players and Olympic stars. It will enhance your running, increase your endurance, and help you have fun with your workout.