Racing the Hands of Time

Download or read book Racing the Hands of Time written by Larry Hannon and published by Dorrance Publishing. This book was released on 2017-09-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing the Hands of Time By: Larry Hannon Racing the Hands of Time distills a lifetime of running, coaching, and study into a comprehensive yet compact guide to fitness, sport, and living. Larry Hannon offers the eager student a program for lifelong exercise, health, and longevity grounded in the author’s own extensive experience and a wealth of research and learning. A highlight of the book is the up-to-date survey of the latest findings in sports science, so that prospective runners can feel confident in Hannon’s suggestions about the way to run and the way to live. As he says, he sees this book as a way to “pass the baton” onto a new generation.