Qigong for Health and Well-Being
| Author | : Fa Xiang Hou |
| Publisher | : Journey Editions |
| Total Pages | : 0 |
| Release | : 1999 |
| ISBN-10 | : 1885203799 |
| ISBN-13 | : 9781885203793 |
| Rating | : 4/5 (793 Downloads) |
Book Synopsis Qigong for Health and Well-Being by : Fa Xiang Hou
Download or read book Qigong for Health and Well-Being written by Fa Xiang Hou and published by Journey Editions. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is fast becoming an increasingly integral part of mainstream preventative health care. This book begins with a step-by-step guide to the history and varieties of Qigong practice, and then takes the reader through easy-to-learn exercises to maintain optimum health.