Qigong for Health and Martial Arts
| Author | : Jwing-Ming Yang |
| Publisher | : Qigong, Health and Healing |
| Total Pages | : 175 |
| Release | : 1998 |
| ISBN-10 | : 1886969574 |
| ISBN-13 | : 9781886969575 |
| Rating | : 4/5 (575 Downloads) |
Book Synopsis Qigong for Health and Martial Arts by : Jwing-Ming Yang
Download or read book Qigong for Health and Martial Arts written by Jwing-Ming Yang and published by Qigong, Health and Healing. This book was released on 1998 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.