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Pilates and Conditioning for Dancers
Language: en
Pages: 342
Authors: Jane Paris
Categories: Performing Arts
Type: BOOK - Published: 2021-03-22 - Publisher: The Crowood Press

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Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a perf
Strength and Conditioning for Dancers
Language: en
Pages: 387
Authors: Matthew Wyon
Categories: Education
Type: BOOK - Published: 2021-11-16 - Publisher: The Crowood Press

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Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links c
Conditioning for Dance 2nd Edition
Language: en
Pages: 400
Authors: Franklin, Eric
Categories: Performing Arts
Type: BOOK - Published: 2018-10-21 - Publisher: Human Kinetics

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Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercis
Pilates and Conditioning for Athletes
Language: en
Pages: 265
Authors: Amy Lademann
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Pilates for Athletes
Language: en
Pages: 0
Authors: Sean Vigue
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: National Geographic Books

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Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates t