Navigating the Caregiver River
Author | : Theresa Wilbanks |
Publisher | : |
Total Pages | : 214 |
Release | : 2021-11 |
ISBN-10 | : 1737982102 |
ISBN-13 | : 9781737982104 |
Rating | : 4/5 (104 Downloads) |
Download or read book Navigating the Caregiver River written by Theresa Wilbanks and published by . This book was released on 2021-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the Caregiver River offers a series of strategies for navigating the caregiving journey and for creating a sustainable experience for the duration. The first half of the book provides strategies to manage the emotional challenges that come with caring for a family member. The strategies include acceptance, setting boundaries, mindfulness, forgiveness, routines, and more. The second part of the book addresses the more practical aspects such as providing care at home, handling hospitalizations, navigating transitions, having conversations, when driving is no longer safe, and more. Personal caregiving examples are interspersed throughout this caregiving guidebook.