Mindfulness for Emerging Adults
| Author | : Donna Torney |
| Publisher | : Whole Person Associates |
| Total Pages | : 262 |
| Release | : 2017-08-15 |
| ISBN-10 | : 1570253536 |
| ISBN-13 | : 9781570253539 |
| Rating | : 4/5 (539 Downloads) |
Book Synopsis Mindfulness for Emerging Adults by : Donna Torney
Download or read book Mindfulness for Emerging Adults written by Donna Torney and published by Whole Person Associates. This book was released on 2017-08-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donna Torney combines neuroscience and contemplative practices to teach emerging adults mindfulness skills to help them forge a path to find authentic identity and healthy personal and community relationships.