Meditations for Addictive Behavior

Download or read book Meditations for Addictive Behavior written by Mukta Kaur Khalsa and published by Itasca Books. This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world of quick fixes, we strive for ease and comfort. It is easy to slip into complacency and go to sleep in our own lives. Meditations for Addictive Behavior provides a complete guide to Kundalini Yoga techniques developed by Yogi Bhajan to assist in spiritual awakening and the recovery from addiction. These mediatations can help break destructive tendancies and reawaken the self. Individuals, teachers and counselors will find this book and inspiring introduction to life-changing habits. -- from back cover.