May All People and Pigs Be Happy

Download or read book May All People and Pigs Be Happy written by Micki Fine Pavlicek and published by North Atlantic Books. This book was released on 2019-10-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pigalina teaches Claire the loving-kindness meditation to help Claire embrace the world with compassion and caring May All People and Pigs Be Happy follows seven-year-old Claire and her stuffed animal Pigalina. From Pigalina, Claire learns a simple meditation that helps her to feel kinder toward herself and spread caring and love to others. The loving-kindness meditation can be practiced by anyone regardless of religion to cultivate loving presence, friendship, tenderness, and love. This book is perfect for those with or without a background in the loving-kindness meditation.